Where millions around the globe are confined to their shelter, let us be reminded of the other millions who do not have this in way of safety. Let us take our time in solitude for reflection and thankfulness for the abundance that we are surrounded by. We may be physically behind our walls as we are utilizing our best health practices in order to take great precaution of infecting ourselves and others, but we must not isolate our minds, nor our hearts, and voices.
Keeping your mind, body, and spirit up is essential to keeping up our health too. Our best outcomes are determined how we are able to do so. Mental health is just as important as our physical. Reminding you that what each and everyone of us is going through is not our “new norm”, but a paradigm shift where our adaptation and coping mechanisms are being greatly challenged during this time of crisis. Many are silenced by adiversity. It is not a situation of pride nor embarrassment, but the perfect situation of faith, togetherness, openness, love, and charity. There are many levels to what others are experiencing now and how they are able to manage through crisis. The affects are greater where one lacks on the Maslow’s hierarchy of needs. The foundation of survival and the most basic to be met are the physiological needs, such as food, water, shelter, and clothes. Then the care of safety, such as job stability, health, and a safe environment. Love as forming bonds through relationships- even with our community, and uplifting others for self esteem. This is a time to take care of ourselves and do so for others where we recognize where we can.
What can we do to help your neighbors in community during this time of need? How can we give? What resources can we share? No one should fall at greater risk from the point we all commonly stand at this time. No one is exempt. We individually have our set of struggles that we hurdle each day. Where some differences can be challenged, others can be filled. This is the importance of community. One does not survive alone, but it is how we thrive together.
For the parents who have school aged children, reach out to your teachers and ask if there is a struggling family you can help. Adopt a family for a day and provide a meal where they otherwise may be missing. An easy and safe way is utilizing technology and apps online to have food directly delivered same day from the grocery stores. Pick up a couple of extra items while you do so for your household and share where you can. Spring clean and donate items directly to those in immediate need. Reach out to your family, friends, and neighbors and encourage to do the same. Where we individually can help one, together we help many.
I know that grocery stores are donating to their local organizations each day. Reach out to your local grocer’s to get the information on your local resources to direct those that are in need.
What professional, educational, or special training resources can you provide to others? Taking this ample time in positively utilizing your skills and talents, while helping pull others up on their feet.
Our minds and spirits need to remain lifted each day. Where many are not as safe, we can help our neighbors in community, family, and friends by sharing our voice, knowledge and resources. Our time is too precious to be held down by worry. Instead it should remain lifted by unity. How are you using this time optimally? Taking each day as new opportunity to use your time safely, wisely, productively, joyfully, and collectively.
Much love, stay safe, and keep sharing! Unity with Community!
– A.M.W